Urinary incontinence (UI) affects up to half of women in and around menopause. Women with UI tend to report more difficulty having and enjoying sex. In fact, women with UI are more likely to abstain from sex or experience lower sexual desire. UI can come in various forms:
In both peri- and post-menopause, sexual dysfunction (SD) and UI can negatively affect women’s quality of life.
Researchers in California examined whether sexual function is influenced more by bladder symptoms, physical health, or mental health. Data from a larger study was used. This specific sample included 240 patients with an average age of 62 years. The patients also suffered from stress UI, urge UI, or a mix of both.
The patients were evaluated using well-established questionnaires and physical tests. These were standardized to test for urinary symptoms, physical function, mental health, and sexual function.
About half (55%) of the women were sexually active, and the other half (45%) were not. All of them experienced UI at least daily, and the types of UI were about even between all the women:
Looking Beyond Urinary Incontinence
The biggest finding was that UI did not consistently affect sexual function. They may both be associated with menopause symptoms, but it appears to be less common for UI to cause SD.
Physical function also did not contribute much to sexual function. However, the study sample did not include women with mobility issues.
The research revealed that mental health may be the largest contributor to sexual function. Specifically, depression was associated with worse sexual activity, poorer quality of sex, and less sexual satisfaction. This was true for both sexually active and inactive women.
Anxiety also played a larger role in sexual dysfunction. However, this was not as strong in sexually active women. Researchers say this may stem from anxiety over the effects of UI. They suggest that women who are not sexually active may be more anxious about accidental leakage during sexual activity, potentially leading to their avoidance of sex.
Because of this, researchers suggest that a lower frequency of UI incidents may only help improve sexual function if also associated with improvements in mental health. This follows a theory that the neurobiological effects of depression may influence the control of leakage.
The results of this study are supported by previous research. However, this is the first study to look at the effects of UI, physical abilities, and mental health on sexual function in menopausal women. Researchers recommend that a multidisciplinary care approach is needed. That is, combining treatment for UI and mental health may be effective at improving sexual function.
Key Takeaways
Resources
Yang, N., Shatkin-Margolis, A., Subak, L. L., Chesney, M., Lisha, N. E., Schembri, M., Ackerman, A. L., & Huang, A. J. (2026). Beyond the bladder: Incontinence-specific, physical, and psychological contributors to sexual function in women with urinary incontinence. The Journal of Sexual Medicine, 23(7). https://doi.org/10.1093/jsxmed/qdag175
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
On average, it takes a man between 5 to 7 minutes to orgasm and ejaculate during sexual intercourse.
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Your vagina is a pretty powerful organ. It is a pathway for menstrual blood and babies. It also is a main player in sexual intercourse. You might hear about your vagina’s pH and worry that yours is at risk. Here’s what to know about vaginal pH, including the impacts sex could have.
You are prohibited from using or uploading content you accessed through this website into external applications, bots, software, or websites, including those using artificial intelligence technologies and infrastructure, including deep learning, machine learning and large language models and generative AI.