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Low Testosterone Could Be Linked to Vitamin D Deficiency

Low Testosterone Could Be Linked to Vitamin D DeficiencyResearchers have found a possible connection between low vitamin D levels and low testosterone in men.

Vitamin D helps the body process calcium and is important for bone health. It’s usually associated with sunlight. It can also be found in fish and eggs and is frequently added to other foods like milk and bread. Some people take supplements to get more vitamin D.

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Low testosterone could be linked to vitamin D deficiency. More here.... (Click to tweet)

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Testosterone is a critical hormone for men and one of the driving forces behind libido. It’s also responsible for male characteristics like facial hair, increased muscle mass, and a lower voice. As men get older, their testosterone levels naturally decline. When this happens, some men find that their sex drive isn’t what it used to be. They might also feel fatigued and moody.

Recently, scientists analyzed blood samples from 824 healthy men, checking levels of vitamin D, testosterone, and other substances.

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